Mindfulness Activities and Coloring Pages for Students

Mindfulness gives students a way to hit pause. These activities teach simple practices (noticing your breath, your senses, your thoughts) that help kids settle down and pay attention.

10 resources are free with a free account — no credit card. Try them in class first.

Balloon Breathing — Deep Breathing Activity Kit (K–1)

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Breathing Buddy — Mindful Breathing Activity Kit (K–1)

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Guided Imagery Journey — Calming Activity Kit (K–1)

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Let’s Relax — Muscle Relaxation Calming Activity Kit

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Mindfulness Bookmarks — Bright Illustrated Set

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Mindfulness Bookmarks — Watercolor Nature Set

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Mindfulness Bookmarks to Color

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Mindfulness Coloring Pages — Affirmations and Quotes

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Mindfulness Scenario Cards — Printable & Digital

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Mindfulness Task Cards — Printable & Digital

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Mindfulness What Would You Do? Cards — Think, Choose, Act

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Mindfulness Worksheets — Multiple-Choice Scenarios

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My Feelings Journal — Feelings Worksheets

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Relaxation Techniques Bookmarks — Bright Illustrated Set

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Relaxation Techniques Bookmarks to Color

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Relaxation Techniques Coloring Pages — Affirmations and Quotes

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Stress Management Bookmarks — Bright Illustrated Set

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Stress Management Bookmarks to Color

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Stress Management Coloring Pages — Affirmations and Quotes

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You'll find mindfulness coloring pages for quiet time, task cards and reading passages that explain the why, and scenario activities that put the skill to use. They fit a transition, a calm corner or a short daily routine.

Browse the library

By resource type 13

Self-Awareness 10

Self-Management 14

Social Awareness 7

Relationship Skills 11

Responsible Decision-Making 6