Relaxation Techniques Bookmarks to Color

About this resource

Coloring is one of the few calming strategies kids rarely argue with. These relaxation techniques bookmarks to color for Grades 2–8 pair it with short, soothing words such as “Relax. Release. Renew”. Mandala and geometric borders surround outlined lettering, and blank bookmarks let students write their own calm phrase.

What students practice

• Taking deep, slow breaths
• Giving yourself time to rest
• Letting go of tension
• Calming a busy mind

What’s inside these relaxation techniques to color bookmarks

• 20 bookmarks to color: 10 affirmations and 10 quotes
• A mixed set: 5 pages with 4 different bookmarks per page, plus 1 page of 4 blank bookmarks
• A class set: 20 pages with 4 copies of the same bookmark per page, plus 4 pages of blank bookmarks
• 34 pages

A look inside

• Affirmations: “I give myself time to rest” “I feel calmer with every breath” “I rest to recharge my energy”
• Quotes: “Quiet moments heal” “Do less. Be more” “Rest. Recharge. Reset”
• Art: black-and-white designs with mandala and geometric borders and outlined lettering to color.
• Blank bookmarks: students write a message of their own.

Grade fit

These printable bookmarks for students ask for steady pencil work at Grades 2–8, so you can stock your calm corner or counseling office with them, or use them during the first quiet minutes after a testing session. The messages build Self-Management as an SEL habit.

Pairs well with

Prefer full color? Relaxation Techniques Bookmarks — Bright Illustrated Set shares these messages with bright illustrations. For more coping skills, there is Relaxation Techniques Coloring Pages — Affirmations and Quotes.