Self-Care Activities for Students

Self-care for kids isn't bubble baths; it's sleep, water, movement, breaks and knowing when to ask for help. These self-care activities help students notice what their body and mind need and build small habits that make a hard day easier.

10 resources are free with a free account — no credit card. Try them in class first.

Self-Care Reading Comprehension Passages — Grade 2

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Self-Care Reading Comprehension Passages — Grade 3

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Self-Care Reading Comprehension Passages — Grade 4

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Self-Care Reading Comprehension Passages — Grade 5

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Use them in morning meeting, health lessons or as part of a calm-corner routine. Print a set or share it digitally.

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