Relaxation Techniques Bookmarks — Bright Illustrated Set
Slow, steady breathing is hard to teach to a room that is buzzing. These relaxation techniques bookmarks help in quiet ways: “I feel calmer with every breath”.
This resource is in the full SEL Resource Library. See what’s included or start with 10 free resources. Have an account? Log in.
About this resource
Slow, steady breathing is hard to teach to a room that is buzzing. These relaxation techniques bookmarks help in quiet ways: “I feel calmer with every breath”. This is the bright illustrated set for Grades K–5, with dreamy night scenes of a carousel, a waterfall, an ice cave, a dragon and a floating library island.
What students practice
- Taking deep, slow breaths
- Giving yourself time to rest
- Letting go of tension
- Calming a busy mind
What’s inside these relaxation techniques bookmarks
- 20 full-color bookmarks: 10 affirmations and 10 quotes
- A mixed set: 5 pages with 4 different bookmarks per page
- A class set: 20 pages with 4 copies of the same bookmark per page
- 29 pages
A look inside
- Affirmations: “I take deep, slow breaths” “I relax my body and mind” “I choose peace right now”
- Quotes: “Peace begins with stillness” “Slow down and breathe”
- Art: dreamy night scenes with a carousel, a waterfall, an ice cave, a dragon, a fiery sky and a floating library island.
Grade fit
Made for Grades K–5, these printable bookmarks for students let you pass them out before quiet reading after lunch, or send them home in bedtime reading bags so families can share the calm, too. The messages add SEL practice in Self-Management.
Pairs well with
The same 20 messages also come as Relaxation Techniques Bookmarks to Color, black-and-white bookmarks students color in. Looking for more coping skills? Try Let’s Relax — Muscle Relaxation Calming Activity Kit.
More for Self-Management
See all in the library →
Every resource, one library.
572 SEL resources for elementary classrooms — printables, digital activities and answer sheets, and every new one we add.
