Feelings and Emotions Brain Breaks — SEL Movement Game (Grades K–2)
Read a card, and the whole class answers at once by moving.
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- Grades
- K–2
- What you get
- 60 game cards in 6 rounds58 pages
- Type
- Movement Games
- Use it
- PrintView & Print in your browser
- Competency
- Self-Awareness
- Topic
- Emotions & Feelings
About this resource
Read a card, and the whole class answers at once by moving. These feelings and emotions brain breaks turn feelings and emotions into an SEL movement game for Grades K–2: children stand up, pick a side or walk to a corner to answer, then hear a short teaching point. Every movement has a seated version, and it’s print and play, with no prep beyond printing.
What students practice
- Everybody has feelings
- Feelings show in my body
- Small, medium, and big feelings
- Two feelings at once
- Saying how I feel
- What my feelings tell me
What’s inside
- A detailed teacher script for every round, written to be read aloud
- The “Feelings Detective Moves” poster with six moves to learn and practice
A look inside
Example card: “Move if your tummy has ever felt funny or jumpy before something new.”
Each Round Card gives the plan, what you’ll need and the goal for the end of the round
How to use these feelings and emotions brain breaks
Grade fit
You read every card aloud, so children don’t need to read to play. The situations come from their world, the answers are simple movements, and the corner signs use colors and shapes as well as letters.
Pairs well with
Questions teachers ask
How long does it take?
A full round is a 15–20 minute lesson. For a quick brain break, use one open practice card or a single Do card.
Do I need a lot of space?
No. Every movement has a seated version, so you can play at desks.
Do children need to read?
No. You read each card aloud, and children answer by moving.
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