Managing Emotions Bookmarks — Bright Illustrated Set
When a big feeling hits, students need a calm-down phrase they can find fast.
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About this resource
When a big feeling hits, students need a calm-down phrase they can find fast. These managing emotions bookmarks in the bright illustrated set for Grades K–5 keep one in every book, in adventurous storybook scenes of a raccoon rafting, a volcano, a pirate ship and an astronaut.
What students practice
- Naming their feelings
- Taking deep breaths
- Expressing emotions calmly
- Choosing their next step
What’s inside these managing emotions bookmarks
- 20 full-color bookmarks on managing emotions: 10 affirmations and 10 quotes
- A mixed set: 5 pages with 4 different managing emotions messages per page
- A class set: 20 pages with 4 copies of the same managing emotions message per page
- 29 pages
A look inside
- Affirmations: “I express my emotions calmly.” “I am in charge of my reactions.” “I take deep breaths to feel better.”
- Quotes: “Name it to tame it.” “Feelings are not facts.” “Pause. Feel. Respond.”
- Art: a raccoon rafting, a volcano, a pirate ship, an astronaut, a fox in a canyon and a racing dog.
Grade fit
Give one after a student uses a calm-down strategy on their own, or use them as small rewards in a morning feelings check-in. The messages build Self-Management as an SEL reminder for Grades K–5, and they print as printable bookmarks for students, good for emotional regulation activities.
Pairs well with
Want a quieter option? Managing Emotions Bookmarks to Color offers the same 20 messages in black-and-white, with blank bookmarks for students’ own words.
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