Full libraryGrades K–2Social AwarenessBrain Breaks

Kindness Brain Breaks

Read a card, and the whole class answers at once by moving.

  • 60 game cards
  • 24 open practice cards
  • 17 movement cards
  • Printable

In the full library, with 24 more on Kindness & Compassion

Scenario cards, worksheets, reading passages and more (grades K–8).

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Grades
K–2
What you get
60 game cards in 6 rounds59 pages
Use it
PrintView & Print in your browser

About this resource

Read a card, and the whole class answers at once by moving. These kindness brain breaks help children in Grades K–2 notice who might need kindness, care about someone’s hard time, include others, ask before they help (and get a grown-up when someone is hurt), say kind words that are true, stay kind on hard days, and enjoy and pass on the kindness they get. Every movement has a seated version, and it’s print and play, with no prep beyond printing.

What students practice

  • What is kindness?
  • Who needs kindness?
  • Making room for everyone
  • Kind words and helping hands
  • Kind even when it’s hard
  • Getting kindness and my kind plan

What’s inside

60game cards in 6 rounds, each running Connect, Know, Choose, Do and Reflect, with a Round Card per round
24open practice cards to use any day, in any order
17movement cards, room signs, a movement menu and a printing guide
59pages
  • A detailed teacher script for every round, written to be read aloud
  • The “Kindness Moves” poster with six moves to learn and practice

A look inside

Example card: “Kids are playing tag. A kid asks to join. A player says, ‘No, we already started.’ Was that kind?”
Poster movesKindness Lookout, Make Room, Want Help?, Kind Words, Small Kind Act, Pass It On

Each Round Card gives the plan, what you’ll need and the goal for the end of the round

How to use these kindness brain breaks

Quick brain breakPull one open practice card or a single Do card for 2–5 minutes of movement between lessons
Full SEL lessonPlay one round (15–20 minutes) in morning meeting or SEL time; it ends calm, so children are ready for what’s next
Play the rounds in order the first time, then replay any round or pick single cards
Tight on space? Use the seated version of any movement at desks

Grade fit

You read every card aloud, so children don’t need to read to play. The situations come from their world, the answers are simple movements, and the corner signs use colors and shapes as well as letters.

Pairs well with

Questions teachers ask

How long does it take?

A full round is a 15–20 minute lesson. For a quick brain break, use one open practice card or a single Do card.

Do I need a lot of space?

No. Every movement has a seated version, so you can play at desks.

Do children need to read?

No. You read each card aloud, and children answer by moving.

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Kindness Brain Breaks See the full library